Organic baby food...Better for baby?! As parents we want the best for our babies and that includes feeding our little ones the healthiest food possible. From baby formula to baby cereals and pureed meals, here are some the best organic bab…

The Dirty Dozen Plus... keep in mind that maintaining your family’s health is not the only reason to optate organic Food. Pesticide and herbicide use contaminates groundwater, ruins soil structures and promotes erosion, and may be a contri…

Foods to Avoid During Pregnancy Scientists know that your diet can affect your baby’s health, even before you become pregnant. For example, research shows that folic acid helps prevent neural tube defects (including spina bifida) during th…

Sometimes, going back to your roots is what helps you stay in shape and follow a healthy lifestyle. That is the basic philosophy of the Paleo diet. By promoting whole foods, which go through almost zero levels of processing and moderation …