Mom’s Guide to Buying Organic Food for baby
Organic baby food...Better for baby?!
As parents we want the best for our babies and that includes feeding our little ones the healthiest food possible.
From baby formula to baby cereals and pureed meals, here are some the best organic baby food selections for babies of all ages.
Why organic baby food is best?
Of course, you don’t have to go organic to provide baby with healthy food: Conventional foods have the same vitamins, minerals and other nutrients as organic options, and often at a fraction of the cost. But there are several key reasons you may want to opt for organic baby.
Best organic baby food
Avocados.
Corn.
Pineapple.
Mangoes.
Onions.
Sweet potatoes.
Sweet peas.
Kiwis.
Cantaloupes.
Tomatoes.
Cabbage.
Eggplants.
Grapefruit.
Watermelon.
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Mom’s Guide to Buying Organic Food for baby |
Benefits of organic baby food
foods are for babies age 4-6 months. Stage 1 consists of single-ingredient purees. These purees should be very smooth with no lumps or complicated textures. They do not contain meat, eggs or dairy.
Only fruits, vegetables or single cereals like oats. It is best to feed your baby single ingredients at a time so that you can keep an eye out for food allergies or sensitivities.
Wait a few days before introducing new foods during this stage. Once you know your baby is not sensitive to particular foods, you can start mixing it up with blends.
Keep in mind that during Stage 1, your baby’s main source of nutrition should still be breast milk. Stage 1 is about introducing new flavors and textures to your bay.
And giving them a chance to get comfortable with using their mouth for eating.
Don’t be surprised if they spit out most of what you feed them during this time Learning to spit food out is an important milestone on the road to chewing and swallowing!
foods are for babies aged 6-8 months. Stage 2 foods are fruit, vegetable and grain blends.
These contain around two to four ingredients, and may e strained instead of pureed. this gives Stage 2 foods a bit more texture as your baby is starting to learn how to chew and swallow.
Your baby will probably start eating more than they spit out during this time, so stage 2 foods often com in larger containers than Stage 1.
foods are for babies 8-10 months old and up. These are more complex blends, with a lot of texture and new foods in them.
They may contain dairy, meat or eggs, but there are also vegetarian options since a lot of parents choose not to introduce animal products until after one year or later.
The organic food debate continues…
For many parents, you may want to choose organic foods to lower the number of pesticides and artificial fertilizers to which your baby is exposed.
In the EU baby food is sometimes referred to as made from “baby-grade” ingredients which are actually lower in pesticides and fertilizers because of the unknown risk that high levels MIGHT pose.
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Mom’s Guide to Buying Organic Food for baby |
It’s ultimately a completely individual choice for parents…
What might be more instrumental in providing the most optimal diet for baby and the planet, is eating a wide variety of foods, mainly plant-based.
which are produced locally and seasonally, and minimizing buying food that requires a lot of resources to grow and bring into your home from the soil to your plate.
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